Custom Breathing Pattern Generator
Create and practice personalized breathing routines to suit your labor needs
Custom Breathing Exercise
Create and practice your own breathing pattern tailored to your needs
Inhale
4
Cycle 1 of 10
Progress0%
About Custom Breathing
Adapt your breathing pattern to your specific needs
Benefits
Allows you to create a breathing pattern adapted to your specific needs, labor phase, or personal preferences
Technique
Adjust the inhale, hold, exhale, and rest times to create your own breathing pattern
Current settings
- Inhale: 4s
- Hold: 2s
- Exhale: 6s
- Rest: 2s
- Cycles: 10
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