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Articles, tips and resources written by professionals to support your maternal journey

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Pregnant woman with surprised expression and a small pool of water at her feet.Birth
14 de julio de 2025

Water breaking: Signs labor has begun

Learn what water breaking means and how to tell if labor is starting. Clear signs every mom should know.

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Pregnant woman and her partner reviewing a birth plan with a midwife in a welcoming hospital setting.Birth
11 de julio de 2025

How to Prepare a Birth Plan Step by Step

Learn what to include in your birth plan to feel confident and ready for labor.

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Illustration of a nursing mother looking doubtfully at a plate with non-recommended foods such as sushi, coffee, cheese, and spicy food.Breastfeeding
8 de julio de 2025

Foods to Avoid While Breastfeeding

Learn which foods might harm your baby while breastfeeding and what to avoid for a healthier nursing experience.

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Illustration of a pregnant woman observing a small bloody mucus plug on a handkerchief, in a bathroom.Pregnancy
7 de julio de 2025

Bloody Mucus Plug: Normal or Warning Sign?

Learn if a bloody mucus plug is a normal sign before labor or a cause for concern. Clear, expert-backed guide.

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Illustration of a pregnant woman observing brown discharge in her underwear, with a worried expression.Pregnancy
6 de julio de 2025

Brown discharge during pregnancy: causes & warning signs

Learn what brown discharge means in pregnancy, when it’s normal and when to seek medical advice.

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Illustration of a midwife lovingly accompanying a pregnant woman during an antenatal consultation.For Professionals
5 de julio de 2025

Is Being a Midwife Worth It? Pros & Daily Reality

Learn the real pros and cons of being a midwife, plus what the job is really like day to day.

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Illustration of a mother with her baby in her arms and her partner nearby, reflecting emotional distance but with a warm atmosphere.Mental Health
4 de julio de 2025

When Your Partner Doesn’t Understand Motherhood

Learn how to talk about mental health with your partner after becoming a mother.

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Illustration of a pair of babies in separate cribs.Twins & Multiples
3 de julio de 2025

Twins vs. Fraternal: Key Differences Explained

Learn the key differences between identical and fraternal twins every parent should know.

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Illustration of a nervous new father with a baby in his arms and childcare objects around him at home.Fatherhood
2 de julio de 2025

New Dad Mistakes and How to Avoid Them

Learn the most common mistakes new dads make and how to avoid them for a smoother start to fatherhood.

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Illustration of a pregnant woman talking to a doctor in a clinic, in a calm and welcoming environmentSTDs
1 de julio de 2025

Chlamydia in Pregnancy: Risks and Safe Treatment

Learn the risks of chlamydia during pregnancy and how to treat it safely for your baby’s health.

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One-year-old baby playing with wooden Montessori toys on a soft carpetActivities & Play
30 de junio de 2025

5 Montessori Activities for 1-Year-Olds

Discover 5 simple and fun Montessori activities to boost your 1-year-old's development.

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Mother cradling her baby in a quiet and cozy room to put him to sleep at night.Tips & Advice
29 de junio de 2025

10 Tips to Make Your Baby Sleep in 10 Minutes

Real moms reveal 10 fast and proven baby sleep tricks. Sleep better tonight!

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